WHO IS TIM SPRIGGS

As a world-title-winning professional Brazilian Jiu-Jitsu (BJJ) fighter, coach, and businessman, Tim Spriggs is someone who can help you along your fitness journey, no matter what your goals are. As a professional Jiu-Jitsu fighter, he provides techniques, coaching, flow charting, and other services to support you on your own athletic goals.

Known in the community as MUSHMASTER and for his energetic and exciting style, his technique and fighting is a fan favorite in the grappling community. His expertise in BJJ is unparalleled, his dedication to the sport is to be admired by fans and competitors alike. He remains an asset and inspiration to the BJJ community.

Driven by some adverse childhood experiences, he became a student of Brazilian Jiu-Jitsu after vowing to never be bullied again. He admired the power and strength of Black Belt BJJ fighters, and through this admiration became one himself.

While Tim always gives his all to everything he’s set his mind to, it’s impossible to train every day. On days where Tim isn’t training to win another world title, he is either coaching his virtual private clients or practicing some RnR so he can continue to give 100% on the next day’s training.

REAL WORLD RESULTS

Over the past two decades, Tim has won multiple world titles in both Gi and NoGi while traveling the world teaching his techniques. When you work with Tim Spriggs on virtual coaching you’ll gain access to a world-title winning fighter with real-world results.

Main Achievements:

1st Place IBJJF World No-Gi Championship (2018)

2x F2W Heavyweight Champion

1st Place ADCC East Coast Trials (2018)

1st Place IBJJF NY Spring Open (2015)

1st Place FIVE Super League (2015)

1st Place Spyder Invitational (2019)

2nd Place IBJJF NY BJJ Pro (2017)

3rd Place IBJJF World Championship (2016)

3rd Place IBJJF Pan American Championship (2015/2016*)

3rd Place IBJJF World Championship No-Gi (2014)

Main Achievements:(Colored Belts)

1st Place IBJJF World Championship (2014 brown)

1st Place World Expo Grand Slam (2013 brown)

1st Place IBJJF World No-Gi Championship (2013 purple)

1st Place IBJJF Pan American Championship (2014** brown, 2013/2012 purple)

1st Place IBJJF European Open (2012** purple)

* Absolute

** Weight and absolute

REAL WORLD RESULTS

Over the past two decades, Tim has won multiple world titles in both Gi and NoGi while traveling the world teaching his techniques. When you work with Tim Spriggs on virtual coaching you’ll gain access to a world-title winning fighter with real-world results.

Main Achievements:

1st Place IBJJF World No-Gi Championship (2018)

2x F2W Heavyweight Champion

1st Place ADCC East Coast Trials (2018)

1st Place IBJJF NY Spring Open (2015)

1st Place FIVE Super League (2015)

1st Place Spyder Invitational (2019)

2nd Place IBJJF NY BJJ Pro (2017)

3rd Place IBJJF World Championship (2016)

3rd Place IBJJF Pan American Championship (2015/2016*)

3rd Place IBJJF World Championship No-Gi (2014)

Main Achievements:(Colored Belts)

1st Place IBJJF World Championship (2014 brown)

1st Place World Expo Grand Slam (2013 brown)

1st Place IBJJF World No-Gi Championship (2013 purple)

1st Place IBJJF Pan American Championship (2014** brown, 2013/2012 purple)

1st Place IBJJF European Open (2012** purple)

* Absolute

** Weight and absolute

REAL WORLD RESULTS

Over the past two decades, Tim has won multiple world titles in both Gi and NoGi while traveling the world teaching his techniques. When you work with Tim Spriggs on virtual coaching you’ll gain access to a world-title winning fighter with real-world results.

Main Achievements:

1st Place IBJJF World No-Gi Championship (2018)
2x F2W Heavyweight Champion
1st Place ADCC East Coast Trials (2018)
1st Place IBJJF NY Spring Open (2015)
1st Place FIVE Super League (2015)
1st Place Spyder Invitational (2019)
2nd Place IBJJF NY BJJ Pro (2017)
3rd Place IBJJF World Championship (2016)
3rd Place IBJJF Pan American Championship (2015/2016*)
3rd Place IBJJF World Championship No-Gi (2014)

Main Achievements:(Colored Belts)

1st Place IBJJF World Championship (2014 brown)
1st Place World Expo Grand Slam (2013 brown)
1st Place IBJJF World No-Gi Championship (2013 purple)
1st Place IBJJF Pan American Championship (2014** brown, 2013/2012 purple)
1st Place IBJJF European Open (2012** purple)
* Absolute
** Weight and absolute

In addition to his own accomplishments, many of Tim’s students and private lesson clients have won world titles. His students and clients have won titles ranging from kids through adults. Many of his students have gone on to win championships around the world. If you choose to work with Tim Spriggs, you’ll have access to high-quality, title-winning techniques and coaching. You may just be the next student that becomes a champion!

The Art and Sport of Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu, also known as BJJ is a combat sport and martial art. Jiu-Jitsu allows smaller, leaner, and nimbler opponents to gain dominance through various hold techniques and submissions to defeat them. Leaving people skilled in BJJ with an exceptional advantage when it comes to grappling with their opponents.

BJJ’s primary identifier is in ground fighting and submission holds. These techniques allow the fighter to position themselves against bigger, stronger, and heavier opponents. Which is why the martial art is focused on self-defense as well as grappling and championships. The unique skill of Jiu-Jitsu focuses on taking your opponent to the ground, controlling him, and gaining the dominant position.

HIGH PERFORMANCE RESULTS FROM A BLACK BELT WORLD CHAMPION

HIGH PERFORMANCE RESULTS FROM A BLACK BELT WORLD CHAMPION

  VIRTUAL COACHING

When you work with me one-on-one for virtual coaching, I’ll analyze your current game and help you refine it. Together, we will create a game plan. I’ll deliver actionable results to you in the form of a flow chart. All of these assets will help you from the beginning of the match to your opponent’s submission.

Flow charts help fighters determine which techniques to use in which situations. These can be different for each athlete. When you work with me on your flow chart, we’ll discuss what you’re currently doing, how it can improve, and how you can plan to take down your opponents with effective techniques via the flow charts I create.

We’ll spend one-on-one sessions analyzing your current practice and game. We’ll go over what you can do to refine it and perfect it. Virtual coaching sessions will leave you with the tools you need to take your game to the next level.

  VIRTUAL COACHING

When you work with me one-on-one for virtual coaching, I’ll analyze your current game and help you refine it. Together, we will create a game plan. I’ll deliver actionable results to you in the form of a flow chart. All of these assets will help you from the beginning of the match to your opponent’s submission.

Flow charts help fighters determine which techniques to use in which situations. These can be different for each athlete. When you work with me on your flow chart, we’ll discuss what you’re currently doing, how it can improve, and how you can plan to take down your opponents with effective techniques via the flow charts I create.

We’ll spend one-on-one sessions analyzing your current practice and game. We’ll go over what you can do to refine it and perfect it. Virtual coaching sessions will leave you with the tools you need to take your game to the next level.

VIRTUAL TRAINING

MATCH CRITIQUES

200$

Have Tim review your matches

Send Tim 4 of your matches to get an analysis with strategic and technical suggestions.
Video examples of adjustments to make & written transcript of critiques.

MATCH CRITIQUES

200$

Have Tim review your matches

Send Tim 4 of your matches
Get analysis with strategic and
technical suggestions
Video examples of adjustments to make
Written transcript of critiques

Flow Chart

300$

Your Best Moves, Systematized
Diagram of most effective attacks. Learn your best route to submission and receive video examples of techniques.
Each map created by Tim.

Flow Chart

300$

Your Best Moves, Systematized

Diagram of most effective attacks
Learn your best route to submission
Receive video examples of techniques
Each map created by Tim personally

BEST VALUE

Flow Chart +CRITIQUES

400$

Diagram of most effective attacks. Learn your best route to submissions and receive video examples of techniques
Each map created by Tim personally

1 on 1 Virtual Training

150$

Personal Training over Zoom

During this personal session Tim will work with you to improve your ground game and overall technique.

1 on 1 Virtual Training

150$

Your Best Moves, Systematized

Diagram of most effective attacks
Learn your best route to submission
Receive video examples of techniques
Each map created by Tim personally

MATCH CRITIQUES

200$

Have Tim review your matches

Send Tim 4 of your matches
Get analysis with strategic and
technical suggestions
Video examples of adjustments to make
Written transcript of critiques

Flow Chart

300$

Your Best Moves, Systematized

Diagram of most effective attacks
Learn your best route to submission
Receive video examples of techniques
Each map created by Tim personally

BEST VALUE

Flow Chart +CRITIQUES

400$

Your Best Moves, Systematized

Diagram of most effective attacks
Learn your best route to submission
Receive video examples of techniques
Each map created by Tim personally

1 on 1 Virtual Training

150$

Your Best Moves, Systematized

Diagram of most effective attacks
Learn your best route to submission
Receive video examples of techniques
Each map created by Tim personally

LESSONS

1 on 1 In person Training

150$

Private & in person 1 on 1 lessons to get your technique to the next level.

1 on 1 In person Training

150$

Your Best Moves, Systematized

Diagram of most effective attacks
Learn your best route to submission
Receive video examples of techniques
Each map created by Tim personally

LESSONS

1 on 1 In person Training

150$

Your Best Moves, Systematized

Diagram of most effective attacks
Learn your best route to submission
Receive video examples of techniques
Each map created by Tim personally

The Art and Sport of Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu, also known as BJJ is a combat sport and martial art. Jiu-Jitsu allows smaller, leaner, and nimbler opponents to gain dominance through various hold techniques and submissions to defeat them. Leaving people skilled in BJJ with an exceptional advantage when it comes to grappling with their opponents.

BJJ’s primary identifier is in ground fighting and submission holds. These techniques allow the fighter to position themselves against bigger, stronger, and heavier opponents. Which is why the martial art is focused on self-defense as well as grappling and championships. The unique skill of Jiu-Jitsu focuses on taking your opponent to the ground, controlling him, and gaining the dominant position.

Beyond the Fight

It’s true that Brazilian Jiu-Jitsu is a martial art, yes. But it’s also used as a way of promoting physical fitness, wellness, health, and building one’s character. Practitioners of BJJ are able to adapt to an array of situations both in the ring and outside of it. They are some of the world’s most skilled fighters when it comes to martial arts.

Promoting Health & Fitness

The unique skill set of BJJ requires fighters to keep optimal health and fitness. This discipline is among the many reasons BJJ fighters like Tim Spriggs are renowned for athleticism. Mastering an opponent takes a lot of training on techniques and on your overall fitness. Trainers of BJJ are some of the most athletic fighters in the world.

Prepared to Defend Yourself

Knowing that most altercations in general end up on the ground, the art of BJJ teaches people to gain dominant positions when grappling with their opponent. Techniques of BJJ force even the biggest opponents into submission, which makes this one of the most effective self-defense systems in the world. So, if something were to come up outside a match, BJJ fighters are some of the best equipped at defending themselves and the folks around them.

Building Character

Don’t let the strength and power of BJJ fool you, when you train as a BJJ fighter, you’re simultaneously building your own individual character. Many gyms and academies that teach BJJ also have deep principles in brotherhood, integrity, and development. Learning to fight like a family is one of the best attributes of training in the BJJ community. When you work with Tim on your own virtual coaching BJJ needs, he’ll work alongside you to build you up as a great fighter and person.

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